Enjoying the Sunshine in Vancouver

So we have had a busy couple of days with Scott, Nancy and Sam over the weekend we all went to Lynn Canyon which involved walking another suspension bridge (much to Kris's delight). We wandered through the forest down to the river where we got some great photos.

Kris has been accompanying me round the sea wall to do the couch to 5k training where so far we have managed every morning as the weather has been so good. Our reward for the run has been having a hot tub in Scott and Nancy's basement when we get back.

Today we took Sam to his weekly swimming lesson where I joined him in the water this week, it was great fun although nerve racking getting used to dunking a baby underwater. Interestingly Sam seemed more confident than me in the water!